Pre-Registered Group Immersion

6 person session
$100 - 1 hour and 45 min session

My new offering is a meta compassion guided meditation and sound journey. Meta compassion refers to an expanded form of compassion that encompasses not only oneself and loved ones, but extends to all beings. We will focus on navigating collective uncertainty with curiosity and compassion, with the Buddhist deity Quan Yin serving as a symbolic representation of deep empathy and understanding. The purpose of this theme is to cultivate a sense of interconnectedness and empathy towards all beings and foster a more compassionate world.

Soundscapes are created by my guided spoken and sung prompts, auditory looping, and specific frequency emitting instruments to support integration and alignment with the focus of the session. Participating in a group session can create a sense of community and connection with others. There will be a small section of reflective partner work and an invitation to participate in a sound mantra at your own pace and comfort. While this portion of the experience is encouraged, it is not required to sing or share. At the end of the session, each person will take home an individual Quan Yin meditation to incorporate into their personal practice.

The group will arrive at a spot set up for each participant on the floor with a yoga mat, soft blanket, and a pillow. It is recommended that participants wear comfortable clothes and bring any extra blankets or pillows they might need. If you wish to, bring a journal and a pen.

If you are interested in participating, please click the 'REGISTER' button below to contact me and register. Please include your contact info and which event (name and date) you would like to register for.